Wellington Family Chiropractic | Lexington, KY Chiropractors

Providing pain relief and spine correction for Lexington, KY

Our Team Is Here To Serve You

Whether you’re experiencing pain from a pinched nerve, unhealthy disc, sciatica, sore muscles, or misaligned joints, our safe and natural chiropractic services are proven to get results for people suffering from discomfort at all severities.

Of course, the goal is to alleviate your pain and suffering, but we also help you strengthen your body so you can maintain your positive results for years to come. Our restorative treatments provide stability and empowerment to the body, allowing it to support you as it’s meant to.

We provide a unique holistic approach, and a blend of the most up to date evidence-based techniques to help you recover quickly, treat the root of your issue, and help you to enjoy the things you love. Our chiropractic care plan is designed around your unique needs and goals.

If you’re ready to start the healing process and nurture a balanced body and mind, let’s get you into our Lexington chiropractic clinic today.

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Conditions We Treat

Physical activity is a vital component when it comes to maintaining good health and vitality. So, if we can’t perform properly due to an injury, it’s important to find effective solutions. Chiropractic is an excellent way to reduce your pain, restore function and balance, and garner a natural, efficient recovery. Our bodies perform a multitude of tasks throughout the day. Even if we lead an inactive lifestyle or while at rest, pressure is put on specific muscles, joints, nerves, and other soft tissues. It’s no surprise that we need to give these things some support here and there Our chiropractic techniques are holistic, assessing the body as a whole so we can determine what’s causing your pain and help it heal at the source. We work with several injuries and symptoms, including:

Back pain and low back pain or lumbar pain
Neck pain and stiffness
Hip pain and sciatica
Shoulder pain
Elbow pain
Knee pain
TMJ
Foot pain

Muscle imbalances
Mobility loss
Flexibility loss
Auto injuries and personal injury
Tendinitis
Muscle and joint overuse injuries
Soft tissue injuries
Inflammation problems

Plantar fasciitis
Prenatal discomfort
Sports injuries
Sporting event preparation
Rehabilitation after an athletic event
Pinched nerves
And more

Your pain can be slight or debilitating, chronic or acute, sharp or dull; whatever it is, our chiropractic team would like to help you get back out there, living life in comfort. If you’d like to learn more about the conditions we treat, please contact us today.

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Our Chiropractic Solutions

The chiropractic services and techniques Dr. Ian performs are proven and effective. We offer various solutions that work together to complement your fast recovery and get your body fully restored with ease. We believe in your body’s power and know how to give it the extra push it sometimes needs to heal.

Our care is non-invasive, natural, comprehensive, and works with the body, not against it. We don’t subscribe to masking pain using medications, and we work hard to keep you away from surgeries. Utilizing chiropractic for your successful recovery process gives you balance, restoration, and little to no downtime.

Some of our chiropractic solutions and methods include:

Chiropractic adjustments and spinal manipulations
Manual therapy
Active Release Technique (ART)
McKenzie Method
Dynamic Neuromuscular Stabilization (DNS)
Therapeutic massage
Rehabilitation therapy
Neurodynamics

As a family chiropractor in Lexington, we know how to cater to patients of all ages and abilities. Whether your toddler is taking falls while learning to walk, your high school football player is taking hits on the field; your dad wants to gain balance and comfort, or anything in between, we’re confident we can help.

Our patients include various people at various stages in life; we can provide:

Prenatal chiropractic care
Family chiropractic care
Youth chiropractic care
Senior chiropractic care
Sports-related chiropractic care
And more

Maybe you want to beat your best time, outperform your competition, sit at your desk without pain, or simply find a way to nurture a healthy lifestyle. Whatever your reasons for visiting our clinic, your success is our priority.

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Here’s What We Do

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Pain Relief

Most of our patients come to us experiencing some kind of back pain or neck pain. But even pain in the legs or arms can often be caused by a problem in the spine. So, if you’re having any pain, let us take a look to see if we can help.

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Spine Correction

Pain relief is a great short-term solution, but we don’t want to stop there. Over a series of chiropractic treatments, we can actually correct your spine and strengthen your body so that you can avoid pain and maintain your positive results for years to come.

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Preventative Care

Dr. Ian will prescribe a detailed series of stretches and exercises for you to do at home. This will help you maintain the results you get in our Lexington family chiropractic office and prevent issues like headaches or low back pain from returning.

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Meet Dr. Ian

While growing up in Bridgeport, IL, Dr. Ian Puntney knew he wanted to be involved in healthcare, and he focused on this passion throughout his college years. He obtained a Bachelors in Human Biology from Southern Illinois University before graduating from Logan College of Chiropractic in St. Louis, MO with Doctorate in Chiropractic (DC).

He’s owned and operated Wellington Family Chiropractic in Lexington, KY, for 14 years, and has not stopped his quest for learning.

In addition to his Doctorate in Chiropractic (DC), he has further training in Active Release Technique (ART), McKenzie Diagnostic Technique (MDT), Dynamic Neuromuscular Stabilization (DNS), Neurodynamics Solutions, and numerous other chiropractic, soft tissue, and rehabilitation protocols. Dr. Ian values each individual patient and their unique needs and goals, offering several techniques that cater to a variety of people.

He has always had a love for athletics, competing in baseball, basketball, and football while in high school. And continues to be an avid runner, golfer, and huge sports fan.

Dr. Ian attends Tates Creek Presbyterian Church with his wife, Hannah, who he met after moving to Lexington. Together they maintain an active lifestyle; often found running side by side or on the course playing golf.

They enjoy their myriad of adventures, navigating parenthood with their two daughters Merritt and Sloane.

Ready to get Healthy Responsibly?

Chiropractic care has centuries of healing under its belt. We’ve seen its restorative properties firsthand by creating unique, effective wellness plans for every individual we work with. When you partner with our team, we find the source of your discomfort, account for your abilities, and create a strategy for success.

What are you waiting for? Request an appointment.

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Here’s What Our Patients Are Saying…

“Best Chiropractor ever – he has helped our family with athletic injuries with great results and relief of pain. The stretches and suggestions he gives to work on problem areas really help and strengthen the muscles to keep things in place and pain-free. Thank you.” – Dr. Ian Tami C. // Firebrook Lexington KY

“Dr. Ian is the best! After struggling with low back issues for several years, he was able to provide the proper treatments and plan, which have me feeling the best I’ve felt in years. Can’t recommend enough.” – Eric K. Dogwood Trace // Lexington, KY

“Dr Ian is the best. Very thorough. Easy going but professional. Answers all your questions and gives suggestions for exercises that would help. I have referred family and friends and they are all very happy with him.”

“I had been waking up with intense neck pain radiating into the whole right side of my face, ear and eye for the last 5 years. Some days it was so bad I couldn’t see out of my right eye. After my treatment I have no more pain and it has never come back. My life is so much better!”

“I have had an overwhelmingly positive experience at Wellington Family Chiropractic. Dr. Ian has been patient with me through many (many!) questions and has executed a care plan for me that is generating measurable results. My only complaint is that I didn’t come sooner!”

“My headaches used to be so bad that I would carry a bottle of Ibuprofen in my truck. Now just after 4 adjustments, my headaches are completely gone and I don’t have to carry the pill with me anymore. My entire life has changed!”